Squamish Mountain Valley

Let's Connect

Your journey to strength starts with a simple conversation

Find Us

1847 Norse Valley Road
Squamish, BC V8B 0C3
Canada

Hours

Mon-Fri: 5:30am - 9:00pm

Saturday: 7:00am - 6:00pm

Sunday: 8:00am - 4:00pm

Drop Us a Line

Whether you're ready to start training or just wanna chat about what we offer, we're here for it. No pressure, just real talk.

Call Us

(604) 782-5940

Email Us

Get a reply fast

Check Our Availability

We've got limited spots for personal training and intro sessions. Grab a time that works for you and let's get you started. Most folks come in for a quick tour first - no commitment, just seeing if we're the right fit.

15

Trainers

6

Days/Week

50+

Classes

This Week's Openings

Monday

6:00 AM 12:00 PM 6:00 PM

Wednesday

7:00 AM 1:00 PM 5:30 PM

Friday

6:30 AM 11:00 AM 4:00 PM

Times shown are for intro sessions and consultations. Class schedules vary - check our classes page for the full lineup.

Follow Our Journey

See what we're up to - outdoor sessions, warrior workouts, and the crew that makes it happen

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Outdoor Training

Mountain Training Sessions

Powerlifting

Heavy Lift Days

Group Training

Squad Goals

Recovery Sessions

Recovery Workshops

HIIT Training

HIIT It Hard

Personal Training

One-on-One Coaching

Quick Answers

Yeah, for sure! We love showing people around. Just give us a heads-up if you can so we can make sure someone's available to give you the full tour. Walk-ins work too, but we might be mid-session with clients.

We're pretty quick - usually within a few hours during business days. If you reach out on weekends, you'll hear back by Monday morning. Need something urgent? Just call us directly at (604) 782-5940.

We've got a decent-sized lot right out front with plenty of spots. It's free parking and there's never really an issue finding a space, even during peak hours. Plus we've got bike racks if you're riding in.

Absolutely! First visit's on us - come try out a class or meet with a trainer to see what we're all about. No credit card needed, no pressure. Just show up ready to move and we'll take it from there.